Take it easy.
Sometimes, the best thing you can do for yourself is just kick back, relax and put your feet up. From time to time, I find that my mind can be running on overtime thinking about a million little things that I should be doing or could have done better. Truth is, I tend to be a worrywart. I end up getting stressed because of the tiniest things- and this has an adverse effect on my mood- which may also affect those around me.
One of the ways I’m incorporating into relaxing more is reading more often. I’m making it a point to read at least one book every month (which I’m currently failing at). So far, I’ve read one book this year, and currently reading The Fault in Our Stars by John Green. It’s such an amazing read. Getting back into reading is probably the perfect way to ‘switch off’ for me because I get to immerse myself in a fantastic fictional world even if for just an hour a day. I tend to spend a lot of time on my
social media Instagram (@fromcurveswithlove) just scrolling and feeding off the lives of others in pictures that I forget to take time to just think and re-evaluate myself. Relaxing for me is always done with little to no makeup, a comfortable tee and jeans, and almost any pair of flats. Come on now, we all have time to be stylish even when we relax.
Think about it guys. Learn not to overthink and just let things happen. Everything happens for a reason, you know?